When was the last time you read a book? If you always feel too busy and do not make a habit of reading regularly, you are losing out on some valuable benefits:
- Reducing stress
Whatever level of stress you have in the workplace, in your personal relationships, or anything else encountered every day, it all tends to float away when you get lost in a wonderful story. A great novel can whisk you away to another world, keeping you firmly in the moment, and allowing the tension to release, encouraging greater relaxation. Set up a cosy reading nook with an Eames Rocking Chair. Find your replica Eames Rocking Chair at a site like Pash Classics.
Whatever you read becomes absorbed into your brain and you never know when all that new information might come in useful. The more knowledge you have, the better equipped you are to deal with any challenges you will ever face.
- Expanding your vocabulary
The more you read, the more words you get exposed to, and they will definitely make their way into the vocabulary you use every day. Greater language skills and being well-spoken is helpful in any profession, and know that you can talk with confidence can be a big lift to your self-confidence.
- Strong analytical thinking skills
Have you ever read a mystery novel and solved the mystery before finishing the book? If so, you are able to put your critical thinking and analytical work with attention to every detail to determine “whodunnit”. That same ability to analyse details is also very useful when it comes to many others areas of adult life too.
- Increased focus and concentration
In an online world, we are all pulled in a hundred different ways at the same time as we multi-task our way through life. When you read a book, all your attention is focused on the story while the world just falls away, and you can immerse yourself in every fine detail you absorb.
- Better writing skills
This goes hand-in-hand with the expansion of your vocabulary. Exposure to published works has a positive effect on a person’s own writing, such as observing the rhythm and fluidity of other authors writing style and this affecting your own work.
As well as the relaxation that comes with reading a good book, you could also choose to read about a subject that brings great inner peace and tranquillity. Spiritual books have been shown to decrease blood pressure and bring calming feelings, while self-help literature has been recognised as helping people who suffer from certain mood disorders and mild mental illness.
- Free Entertainment
Although many of us want to buy books so that we can explore the dog-ear pages for future reference, they can be quite expensive. For low-budget entertainment, visit your local library and bask in the glory of countless tomes available there for free. A library has books on every conceivable subject, and because they rotate their stock and constantly get new books, you will never run out of reading material.